What should my ketone reading be? Ketone Chart – Keto-Mojo …
What should my ketone reading be? Ketone Chart. Updated 4 months ago by Sue Furdek According to Dr's Jeff S. Volek Phd, RD and Stephen D. Phinney MD, Phd , authors of The Art and Science of Low Carbohydrate Living, the optimal zone for nutritional ketosis is between 0.5 to 3.5.
VIDEO What Are Optimal Ketone Levels? | KETO-MOJO
You're testing your ketones with the Keto-Mojo meter and now you want to know if you are at optimal ketone levels. Thomas DeLauer helps answer that question in this video.
Testing Basic: What Should Your Ketone Levels Be? | KETO-MOJO
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Blood Ketone & Glucose Monitoring Systems | KETO-MOJO
Keto-Mojo helps people following a ketogenic diet thrive by empowering them with the information and tools they need to live a deliciously enriching keto lifestyle, including our state of the art blood glucose and ketone testing meters.
Testing: When To Test Your Ketones & Glucose | KETO-MOJO
Testing Your GKI. The Glucose Ketone Index or GKI gives you a better overall view of your metabolic status and state of ketosis. It’s an easy calculation once you’ve taken your glucose and ketone readings: [Your Glucose Reading (mg/dl) ÷ 18] ÷ Your Ketone Reading = Your Glucose Ketone Index. But you don’t have to mess with the math because we provide you with a handy GKI calculator here.
What is the GKI? And how do you calculate it?| KETO-MOJO
Plainly put, GKI, or the Glucose Ketone Index, is a simple formula that tracks the ratio of blood glucose to ketones as a single value. But more important, it’s a biomarker for tracking your metabolic health as well as your level of ketosis, and it’s easily tracked if you have a blood glucose and ketones testing meter like Keto-Mojo.
Glucose levels and glucose-test … – help.keto-mojo.com
Glucose levels and glucose-test results, Glucose Chart. Updated 4 months ago by Sue Furdek Blood glucose levels give you an indication of whether your blood sugar is too low, too high, or just right. Tracking these levels is important if you're managing diabetes or simply striving for optimal health because maintaining healthy levels helps …
What's a Ketone Blood Test And Do You Need One To Succeed?
Update: Keto Mojo released their meter and strips after this post was written. Their strip prices are around $1, making it much cheaper to do a keto blood test now. Here’s a video comparing the Keto Mojo blood ketone meter to the Precision Xtra:
Which is the best ketone meter on the market? – Diet Doctor
The ketone strips for the CareTouch and Keto-Mojo meters are visually identical, and were my favorite strip—a little wider and sturdier—which makes them easier to insert into the meter. Test strips come in a re-sealable vial; once opened, strips should be used within six months. The Nova Max strips are more flimsy. On three of the six times I tested, I had to pull out the Nova Max strip …
Best Ketone Meter for At Home Testing – Keto-Mojo
The Keto-Mojo Blood Ketone and Glucose Meter and testing strips utilize the most advanced technology in the industry, exceeding FDA standards as well as the more exacting ISO 15197:2013 international standards. We are so confident in the accuracy and performance of our meter, we stand behind it with a lifetime warranty!